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Backpacking Tips: Lighten Your Load, Not Your Wallet

When it comes to backpacking, every ounce counts. Carrying a heavy pack can turn a scenic trek into an exhausting ordeal. The good news is that reducing your pack weight doesn’t have to mean breaking the bank. Here are some practical tips to shed pounds without spending a dime.

1. Streamline your Clothing

  • Choose multi-functional clothing items that can be layered for warmth.
  • Only carry 2 “outfits” – one for sleeping and one for hiking
  • Choose your footwear wisely: a pound on your feet equals 5 on your back (or so the saying goes)

2. Trim Down Your Food Packaging:

  • Repackage food into lightweight, sealable bags.
  • Remove excess packaging and labels from commercial food items
  • Choose dehydrated meals to save both weight and space.

3. Food Weight vs Calories

  • When prepping food, consider how much it weighs compared to how many calories in energy it provides. Your goal is to have as many calories as possible packed into as little weight. 
  • The foods that give you the most calories per ounce are: peanut butter, nuts, pastas, cheese

4. Water Weight Wisdom:

  • Carry a lightweight water bottle and filter to refill as needed.
  • Know your water sources and carry only what is necessary for the next stretch.
  • Consider carrying water in flexible bottles that can be rolled up when empty.

5. Reassess Extra Items:

  • Consider if items like camp chairs or heavy electronics are truly necessary.
  • Find ways to repurpose or substitute with lighter alternatives (e.g., a small foam pad instead of a chair).
  • Consider if you can make something “dual purpose”: ie. can the stuffs sack for your clothes also be your pillow? Can your trekking pole also be your tent pole? 

6. Don’t Sacrifice Your Safety!

  • Safety should never be compromised to save weight! Always bring a small first aid kit, a gps or map and a communication device of some kind.

Remember, the key to successful backpacking is a combination of planning, resourcefulness, and a willingness to part with unnecessary comforts. By implementing these tips, you’ll not only reduce your pack weight but also enhance your overall backpacking experience. So, lace up your boots, trim down that pack, and hit the trail with a newfound sense of freedom!

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